I started this group because I found that a mindful practice and mindful attitudes helped me with every aspect of my life. I am a licensed mental health provider (LPC) and am trained in Mindfulness Based Stress Reduction (MBSR). There are already many fine groups offering meditation and spiritual exploration. This group is different as it is secular in nature and primarily focused on bringing the MBSR trainings into everyday life. Our focus is on formal practices such as meditation and yoga, inf …

Mind Body Medicine includes: mindfulness, meditiation, mindful eating, biofeedback, autogenics, movement, guided imagery, self-expression and self-awareness! Mind Body Skills Groups provide a way for you to learn skills for taking care of yourself and to practice them with others in a loving, supportive environment. These groups are designed to assist you in coming to know yourself better and in learning and using the tools that will help you heal. It is possible through the mastery of these tec …

Parents of Teenagers Anonymous (PTA) was created to support and empower parents with empathy, acceptance and information. Some teenagers present unique challenges above and beyond the usual issues of poor attitudes, poor grades or poor hygiene. Our teens force us to rethink our parenting styles, our values and our relationship to the larger community, as we wrestle with our young “rebels,” “drop outs,” “pot heads” and “party animals.” This group structure provides for absolute confidentiality, s …

… Learn from monthly meeting speakers that provide community information, practical tips, and valuable tools for resources and services for your population of support. 6. Increase your online visibility through our member web pages and our monthly emails 7. Expand your resources by connecting with organizations and agencies who provide various types of community support and services.   WHO SHOULD JOIN NSCN? Social Service Agencies Nonprofit Organizations Youth Service Agencies/Programs Correc …