We all need support and guidance as we face the joys and sorrows of everyday life. From childhood through our older years, we encounter new challenges. Our community and/or family may be unable to offer us the emotional support, know-how and/or life skills to help us regain our balance. I started this meet-up to encourage people (individuals, couples,families) to reach out as human beings who are facing bumps in the road -- not necessarily as patients in need of a medical diagnosis. As a license …

… We will share our personal experiences with various mood disorders and talk about ways to improve bStable to help manage those disorders. bStable is the only comprehensive commercially available personal health record system for patients diagnosed with affective disorders such as Depression and/or Bipolar Disorder, their loved ones, psychiatrists, and psychologists to manage the patient's disease state. Patients and the individuals in the patient’s support team use bStable together to collect an …

Mind Body Medicine includes: mindfulness, meditiation, mindful eating, biofeedback, autogenics, movement, guided imagery, self-expression and self-awareness! Mind Body Skills Groups provide a way for you to learn skills for taking care of yourself and to practice them with others in a loving, supportive environment. These groups are designed to assist you in coming to know yourself better and in learning and using the tools that will help you heal. It is possible through the mastery of these tec …

Parents of Teenagers Anonymous (PTA) was created to support and empower parents with empathy, acceptance and information. Some teenagers present unique challenges above and beyond the usual issues of poor attitudes, poor grades or poor hygiene. Our teens force us to rethink our parenting styles, our values and our relationship to the larger community, as we wrestle with our young “rebels,” “drop outs,” “pot heads” and “party animals.” This group structure provides for absolute confidentiality, s …

I started this group because I found that a mindful practice and mindful attitudes helped me with every aspect of my life. I am a licensed mental health provider (LPC) and am trained in Mindfulness Based Stress Reduction (MBSR). There are already many fine groups offering meditation and spiritual exploration. This group is different as it is secular in nature and primarily focused on bringing the MBSR trainings into everyday life. Our focus is on formal practices such as meditation and yoga, inf …

The is a support group for parents of kids with "invisible" special needs that impact behavior, emotion, and family function. Based on the blog and Facebook page for the book _Easy to Love but Hard to Raise_, we offer commiseration, support, and been-there-done-that help for parents of kids with ADHD, ODD, OCD, PDD, FASD, SPD, and any number of other alphabet soup diagnoses that take the already difficult job of parenting and adds to the challenge.

  The purpose of the Heart & Soul Healing Group is to teach & practice powerful heart and soul techniques together to create a supportive community interested in self-healing, self empowerment and service to others. During every group we offer service through these practices to assist our own lives, others lives, our families, colleagues, community and Mother Earth.  It is important to include the heart and soul in any kind of healing or transformation.  The Heart is the gateway to the "True S …

Isis Athletics is a women's beginner to advanced cycling ( biking ), running, triathlon, informational clinic, racing, marathon, swimming, open water swimming, group fitness, health and wellness, social activities, and fitness oriented meetup in the Greater Cary/Apex/RTP/Raleigh areas.  We enable women to find training partners and participate in daily outdoor fitness activities (road and hybrid rides, track, trail and road runs, etc)!  Isis is a community for its members, we are inviting, inspi …