This group is for individuals who live their lives feeling like life has passed them by and they have given so much of themselves to others, yet feel their own needs have not been met. Possibly you take care of someone who is ill, or have a spouse or partner who is addicted, has a mental health issue, is a compulsive liar, or a workaholic. If you identify with any of these things you could benefit from joining us. Codependency is a debilitating issue that affects millions of people. If you are i …

First and most important for you to know: A support group can CHANGE YOUR LIFE.....I'm absolutely positive that it changed mine! My name is Debbie. I decided to start this group because I want women like myself to KNOW that they are not alone. My abuse happened over 30 years ago, and STILL I am surviving. STILL, I am coping. STILL I have symptoms of Post Traumatic Stress Disorder (PTSD). Do you find yourself (or others) saying, "you need to get ON with your life" "get OVER it!" …

Have you had trouble sticking to a regular exercise regimen? Do your days go better when you get your butt out of bed and start it off right?  Are your goals a little different then that of your spouse or friends? Do you want to meet other locals without having to have a beer in your hand?  If you are looking for a fun way to incorporate healthy habits in a supportive environment, then this group is for you. It is proven fact that exercise helps people become strong physically and mentally.  Med …