The primary purpose of this group is to support Silva Method Home Practice Groups, to share their experiences and help each other. Are you a Silva Graduate and looking for a practice group? Look here for the nearest group to where you live. Want to run your own home practice group? Contact us by email on better@silvamethod.uk.com

This group is dedicated to women who are serious about creating a better relationship with their bodies. Nutritionist, Julie Deaks and NLP Master Practitioner and Hypnotherapist, Francesca Gordon-Smith, work together to make the experience both educational and therapeutic.   “Oh My God! I have just had the most AMAZING day with Francesca. I showed up with a dark cloud hanging over me. I felt muddled and distracted mentally, worn out and low emotionally and physically exhausted. After spending th …

Part of leadinglight.org.uk This is a social group for people to meet for days out in and around the London area, trips away, or even an afternoon coffee. I decided to start the group so people can meet others in similar stiuations, life can be isolating at times, I want people to be happy. This group is for anyone who may be feeling shy, lonely, isolated, or just want to make new friends who have similar issues. Leading Light supports people suffering with the effects of social anxiety and re …

… , but also, how to live with them in a healthy way. For example: although my anxiety has not completely dissapeared, I have learned not to be completely ruled by it anymore. Mervyn has also helped me to look at my values (and also goals) in my life. I feel very empowered and I will keep on doing ACT, I guess for the rest of my life. It is just amazing! ACT is not a therapy, It's a life journey. " A   ".....then I came across ACT and on the night of the first session my anxiety levels came down s …

Presentations and Workshops for health and mental wellbeing Giving YOU 'Food for Thought' OMG! Overeaters Mentoring Group was set up to help you work at conquering the habit or compulsion of  regular overeating as well as learn a few things along the way.  This is a support group that does not consider overeating to be a criticism, but a starting point for members to share stories. This Group is a great way of meeting others who want to, sensibly, manage their weight and learn how to make dec …

… These are major helpers for humanity at this time to help us tune into a more natural way of being, rebalancing us mentally, emotionally, & physically, deepening our connection to the divine and a more loving way of being. I decided to start this group to share the magic of the solfeggio more widely and help people use sound not only for stress relief but to awaken. This group will let you know about sound healing solfeggio soundbaths (Sonic Enchantment) in the London, Surrey (Reigate and Dorkin …

Do you meditate? Do you practice Reiki or another form of healing? Are you interested in energy and consciousness? If the answer to any of these questions is yes, then the Spiritual Fitness meetup group is for you. This group runs events that support you in your spiritual practice, whatever path you are following. As a human being you experience yourself at several levels – as physical sensation and action; as emotion and feeling; as thought; and as something spiritual or transcendent. Whatever …

Women’s Awareness Development (WAD) invites all women interested in developing self-awareness, empowering themselves, and being a part of raising collective consciousness. It’s a place for women to come together to explore mental/ emotional/ spiritual well-being, share ideas and knowledge, and support one another to grow. The topics we will be exploring include spirituality, women’s holistic health, psychic development, meditation, astrology, dream work, conscious relationships, creativity; sha …

Suffering from any type of mental health illness can take it's toll on your life and leave you feeling alone, isolated, and at times as if there is no hope. There is! The purpose of this group is to provide support and friendship to each other through meeting up.

I have set The Bucks Spiritual Seekers Group up for those sensitive souls out there, as we approach the shift into the Aquarian Age! This is an incredibly exciting time to be here and alive on the planet as we are up shifting in our evolution in all ways, spiritually, physically, emotionally and mentally and its not just us up shifting, mother Earth is going through her changes as well! The sypmtoms of this shift can be extremely challenging at times, as we are being challenged in many areas of …

… Breathwork is an exciting, dynamic, totally unique, cutting edge self-healing process. which deals with all levels of self, all levels of consciousness and all levels of energy, so healing that occurs on a physical, mental, emotional and spiritual level. It incorporates Breathwork Therapy, life-skills, NLP techniques, life-coaching and written and non-written process work. It is a life-transforming journey of self-discovery into self awareness and freedom. Breathwork sessions are structured, saf …

… I discovered that not only are their physical benefits of Yoga, there are mental and spiritual benefits also.Rad is a patient and kind teacher, and has also gently pushed me to advance in my Yoga. He always explains the benefits of Anusara which I also find helpful. Its been a rather life-changing discovery and I'm grateful to have found it. Thanks!"  Kris , Hackney "Yoga is the integral part of my daily chore how can i live without it. As heat cannot be separated from fire and light cannot be s …